I will manually write content on health and fitness

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 I write 500 words manually base on Health and Fitness in and outstanding way.

Firstly, Health is a state of complete physical, mental and social well-being. this is a level of functional and (or) metabolic efficiency of a person in mind, body and spirit; being free from illness, injury or pain (as in “good health” or “healthy”). 
   Why Fitness is a general state of good health, usually as a result of exercise and nutrition.

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